You can use RackCoach to organize athletic strength programs and automate weight room sessions. It provides an audiovisual timing system that manages lift pacing, rep counts, and workout intervals so coaches can spend more time teaching technique. You can build, store, and schedule training routines online, replacing paper tracking sheets. The system displays individual athlete performance targets and lift data directly on screens across the facility. Coaches can also record reps, monitor progress over time, and share plans across different athletic departments easily.
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